Steps to Prepare Favorite Spinach Artichoke Dip

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Before you jump to Spinach Artichoke Dip recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to spinach artichoke dip recipe. You can have spinach artichoke dip using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Spinach Artichoke Dip:

1. You need 1 bag of frozen chopped spinach.
2. Use 1/4 of sweet onion.
3. Use 3 of large garlic cloves.
4. Provide 2 of small sweet peppers.
5. Take 1 can of quartered artichokes.
6. Provide 1 block of cream cheese.
7. Take 1/2 cup of plain Greek yogurt.
8. Get 1/2 cup of Duke's mayonnaise.
9. You need 4 oz of Finely Shredded Italian Cheese Blend.
10. Get 1/4 cup of Grated Parmesan Cheese.

Steps to make Spinach Artichoke Dip:

1. Sweat the onion, garlic and peppers in butter until the onions are translucent..
2. In mixing bowl whip the cream cheese with the yogurt and mayo..
3. Stir the onions, garlic, peppers, and thawed/drained spinach into the cream cheese mix..
4. Add mixture to a crockpot set on low..
5. Rough chop the artichokes and stir into the crockpot along with the Italian and parmesan cheeses..
6. At this point add additional mayo to make to desired consistency..
7. Set crockpot to high and let sit about half an hour or until cheese is melty. Reset to low stir and serve. Crushed red pepper flakes can be added too for a little kick..

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